Good indoor air quality is very important for health, considering that we spend most of our time indoors. Maintaining indoor air quality, which means that good ventilation is needed, periodic cleaning of the room, to the use of healthy plants for the House.
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Indoor houseplants will help improve air quality through several natural mechanisms that occur in the process of their growth. Plants will carry out photosynthesis, which is a process in which they absorb carbon dioxide from the air and expel oxygen as a result. This will help increase the oxygen level in the room, which is important for breathing and general well-being.
Find out more about the benefits of indoor ornamental plants through the reviews below, come on!
Table of Contents
1 Benefits Of Indoor Ornamental Plants
2 Healthy Plants for the most recommended indoors
2.1 1. Plant Name: Sansevieria Trifasciata
2.2 2. Lily Of The Valley (Spathiphyllum)
2.3 3. Spider Plant (Chlorophytum Comosum)
2.4 4. Aloe Vera
2.5 5. English Ivy (Hedera Helix)
2.6 6. Bamboo Palm (Chamaedorea Seifrizii)
2.7 7. Dracaena
2.8 8. Boston Fern (Nephrolepis Exaltata)
2.9 9. Rubber Plant (Ficus Elastica)
2.10 10. Areca Palm (Dypsis Lutescens)
3 Tips for choosing and caring for indoor houseplants
3.1 1. Tips For Choosing Indoor Ornamental Plants
3.2 2. Tips For Caring For Indoor Ornamental Plants
Benefits Of Indoor Houseplants
healthy plants for indoors
Source: Eiger Adventure
Some of the benefits of healthy indoor plants for indoors include the following:
Improve air quality: plants such as spider plant, peace lily, and snake plant can help eliminate indoor air pollutants such as formaldehyde and benzene.
Increase air humidity: some houseplants can help maintain air humidity, such as ferns and peacock plants.
Lowers stress: green plants can also have a calming effect and reduce stress levels.
Increases productivity and concentration: the presence of houseplants indoors is also capable of increasing focus and productivity, as well as reducing fatigue.
Mood enhancement: seeing healthy and beautiful plants in the house can also improve overall mood.
Reduces the risk of getting sick: some studies show that having plants around is able to reduce the risk of getting sick and improve the recovery of patients in the hospital.
Healthy plants for the most recommended indoors
healthy plants for indoors
Source: Freepik
The following are some types of ornamental plants that are healthy and suitable for indoors because of their ability to improve air quality and ease of maintenance:
- Plant Name: Sansevieria Trifasciata
This plant is very effective for filtering pollutants such as formaldehyde, benzene, xylene, and trichlorethylene. In addition, this plant is also able to produce oxygen at night, making it suitable for being placed in the bedroom.
The plant, also known as mother-in-law’s tongue, is very easy to care for, withstands low light conditions and infrequent watering.
- Peace Lily (Spathiphyllum)
The plant is also able to filter air toxins such as formaldehyde, benzene, carbon monoxide and trichlorethylene. In addition, peace lily also serves as a natural air humidifier.
For care, this plant needs regular watering and indirect light. Interestingly, its white flowers will add aesthetic beauty to the room.
- Spider Plant (Chlorophytum Comosum)
The benefit of this indoor ornamental plant is that it is able to absorb pollutants such as formaldehyde, carbon monoxide, and xylene from the air. It can also help eliminate allergens in the air.
The plant withstands varied room conditions, is easy to grow, and does not require much care.
- Aloe Vera
In addition to being useful as a medicinal plant, aloe vera plants are also effective in absorbing formaldehyde and benzene. The Gel from the leaves can even be used for skin care.
For its care, the plant needs a lot of sunlight and rare watering. Aloe vera is very suitable to be placed near a bright window.
- English Ivy (Hedera Helix)
The plant is effective for reducing air pollutants and eliminating mold in the air, helping to lower the risk of allergies. It is also good at filtering dust.
The care of this plant requires little sun and moderate watering, however, it must be monitored so that it does not become invasive.
- Bamboo Palm (Chamaedorea Seifrizii)
Besides being good at filtering benzene, formaldehyde, and trichlorethylene, this plant also functions as a natural air humidifier so it is suitable for dry rooms.
Care for it requires regular watering and indirect light. This plant can grow well indoors.
- Dracaena
This plant is also able to filter out various toxins such as formaldehyde, benzene, trichlorethylene, and toluene, and help maintain room humidity.
For care, this plant needs to be placed in an area with indirect light and watered regularly.
- Boston Fern (Nephrolepis Exaltata)
This plant is well known for its ability to increase air humidity and remove pollutants such as formaldehyde and xylene.
For care, this plant requires a fairly high humidity and regular watering. It is best if this plant is placed in a cool area with bright indirect light.
- Rubber Plant (Ficus Elastica)
The benefits of this plant are that it is effective in absorbing carbon dioxide and other pollutants, as well as helping to increase air humidity.
This plant can grow well in bright indirect light, and requires moderate watering.
- Areca Palm (Dypsis Lutescens)
This plant is able to filter various air toxins and serves as a natural humidifier, so it is suitable to be placed in living rooms or living rooms.
It is quite easy to care for, that is, it only requires a lot of indirect light and consistent watering.
Also read: 11 living fence Plants That Make Your Home Look Beautiful
Tips for choosing and caring for indoor ornamental plants
healthy plants for indoors
Source: Eiger Adventure
There are some tips for choosing and caring for indoor ornamental plants to stay healthy and look beautiful in the House:
- Tips For Choosing Indoor Ornamental Plants
Choose plants that match the light conditions of the room.
Consider the humidity level in the House.
Pay attention and adjust the size of the plant to the available space.
If the Eigerian is just starting to care for plants or does not have much time to care for them, choose plants that do not require much attention.
Next Tips, pay attention to the safety of plants, especially if there are children or pets. This is important, as some plants are toxic to pets or small children if ingested. - Tips For Caring For Indoor Ornamental Plants
Place the plant in an area that suits its light needs, as not all plants need direct sunlight.
You should not water the plant too often, because many indoor plants are better watered when the soil is completely dry.
Be sure to check the humidity and temperature of the room.
Periodically, prune dry or damaged leaves to maintain plant health and improve appearance.
Fertilize the plant periodically, usually every 1-2 months during the growing season (spring and summer).
Use a pot that has drainage holes to prevent stagnant water, which can cause the roots to rot.
Gently clean the leaves every few weeks to make sure the plant can “breathe” properly.
Try rotating the position of the plant every few weeks to help prevent unbalanced growth.